HELPING BUSY WOMEN TO RECONSTRUCT THEIR HABITS AND DROP A DRESS SIZE
WITHOUT STARVATION DIETS AND HOURS IN THE GYM
HELPING BUSY WOMEN TO RECONSTRUCT THEIR HABITS AND DROP A DRESS SIZE
WITHOUT STARVATION DIETS AND HOURS IN THE GYM
WITHOUT STARVATION DIETS AND HOURS IN THE GYM
WITHOUT STARVATION DIETS AND HOURS IN THE GYM
I work with busy women who are ready to change shape and start loving what they see in the mirror! AND we do it without the gym or having to give up wine.
What would it mean to you, your family and your life to be fitter, healthier and have more energy?
#DropADressie 90 day programme is based on 4 pillars which combine to create a well-rounded view of your health, fitness and weight loss in order to reach your goals faster. Here they are:
The Full Body MOT & Audit
Habits & Mindset Masterclass
The Lifestyle Management Audit
The Exercise & OPTIMISATION Plan
Learn more about each element and how we'll surpass your goal together, losing 2 to 3 dress sizes inside of 90 days by connecting with me on a call...
Before your call, prepare answers to the following questions:
1. What are your current health goals?
2. What do you want your body to look like?
3. What is stopping you?